Mindful
awareness
Zen
Living
Meditation Gatherings
Meditation is a crucial tool for individuals of all ages to improve focus, relaxation, and overall well-being. Although, it's greatest gift is the development of inner awareness and deep connection with the Divine.
Our centre offers group meditation events, as well as, one on one meditation coaching and guidance,
In group events, we gather together and guide participants through varied practices, Many of these groups are offered by donation, with a suggested donation of $10 per event, although you can give as much or as little as you choose. Our experienced teachers will help you find inner peace and develop a regular meditation practice, which will benefit your mind, body, and spirit, and bring awareness within, uniting you consciously with your inner Divinity.
Vijnana Bhairava Tantra
First contemplation
The space between breaths
This is the meditation of the Vijnana Bhairav Tantra, a 5000 year old text highlighting the discourse between Bhairava and Bhairavi, Shiva and Shakti. These practices were gifted to enter into a universal and transcendental state of consciousness. Each week, we will meditate on one of the 112 meditations given in the Vijnana Bhairav Tantra.
Time and Date:
February 10th, 11:00 am - 12
Drop in. By donation
Zazen Meditation
Following the breath.
Zazen meditation is the foundation for any meditation practice. While we live in a state of duality within our physical existence, going inward and focusing on breath dissolves this non reality into a truth that all aspects of ourselves - our breath, our body, our spirit constitute our whole being.
Time and Date:
February 8th 6:30 - 7:30 pm
Drop in. By Donation
Full Moon Chakra Dance and Meditation
Virgo Full Snow Moon
Our second full moon of the year is a Snow Moon and is influenced by the sign of Virgo. Under the influence of Virgo, this full moon will be a time of action and significant increase in activity as this moon ramps up our intentions. Join us as we harness the power of the earth, moon and Kundalini to take us on a journey through our root chakra, connecting us to Gaia.
Time and Date:
February 24th, 7 - 8 pm
$ 25 per person
Email or Text to secure your spot.
oldmoonmystic@gmail.com
587-500-9819
Vijnana Bhairava Tantra
Second Contemplation
The curve of the breath.
This is the meditation of the Vijnana Bhairav Tantra, a 5000 year old text highlighting the discourse between Bhairava and Bhairavi, Shiva and Shakti. These practices were gifted to enter into a universal and transcendental state of consciousness. Each week, we will meditate on one of the 112 meditations given in the Vijnana Bhairav Tantra.
Time and Date:
February 17th 11 am - 12
Drop in. By Donation
